At Queens Park Dental, as an emergency dentist Bournemouth, we see countless patients throughout the year who have suffered dental injuries whilst participating in sports and high-risk activities. These incidents are often preventable with the right precautions and protective equipment. Whether you’re a weekend warrior on the rugby pitch or a professional athlete, safeguarding your teeth should be a top priority.
Understanding the Risks to Your Dental Health
Contact sports and high-risk activities pose significant threats to your oral health. Rugby, boxing, hockey, skateboarding, and martial arts are amongst the most common culprits for dental trauma. The impact from a collision, fall, or direct blow can result in chipped, cracked, or completely knocked-out teeth. Beyond the immediate pain and distress, these injuries can lead to long-term complications requiring extensive treatment.

We’ve treated patients who have experienced fractured jaws, soft tissue lacerations, and damage to dental restorations during sporting activities. The financial and emotional cost of such injuries can be substantial, not to mention the time away from the activities you love. This is precisely why prevention is far superior to treatment when it comes to sports-related dental injuries.
The Essential Role of Custom-Fitted Mouthguards
A properly fitted mouthguard is your first line of defence against dental trauma. Whilst shop-bought options are available, we strongly advocate for custom-fitted mouthguards created by dental professionals. These bespoke appliances offer superior protection because they’re precisely moulded to your unique dental structure, providing optimal coverage and comfort.
Benefits of Professional Mouthguards
- Enhanced protection for teeth, gums, and jaw
- Improved breathing and speaking capabilities during activity
- Better retention, reducing the likelihood of displacement during impact
- Durability and longevity compared to over-the-counter alternatives
- Reduced risk of concussion through proper jaw cushioning
As an emergency dentist Bournemouth, we cannot overstate the importance of investing in quality protection. The cost of a custom mouthguard pales in comparison to the expense of emergency dental treatment and restorative procedures following an injury.
Choosing the Right Protection for Your Sport
Different activities require varying levels of protection, and we recommend discussing your specific needs with your dental professional. For high-impact sports such as boxing or rugby, a thicker, more robust mouthguard is essential. Sports involving projectiles, like cricket or hockey, demand comprehensive coverage that extends beyond basic tooth protection. We work closely with athletes to ensure their mouthguards meet the demands of their chosen activities whilst maintaining comfort and functionality.
Maintaining Your Mouthguard
Proper care of your protective equipment is crucial for both hygiene and longevity. Rinse your mouthguard with cool water before and after each use, and clean it regularly with a toothbrush and toothpaste. Store it in a ventilated container to prevent bacterial growth, and avoid exposing it to high temperatures which can warp the material. We recommend bringing your mouthguard to regular dental appointments so we can assess its condition and fit.
Additional Protective Measures
Beyond mouthguards, we encourage athletes to consider comprehensive facial protection where appropriate. Helmets with face guards, protective headgear, and chin straps all contribute to reducing the risk of dental and facial injuries. For those with braces or other orthodontic appliances, specialised protection is available to prevent damage to both the appliance and soft tissues.
We also advise maintaining excellent oral health as a foundation for injury prevention. Strong, healthy teeth are more resilient to trauma than those weakened by decay or disease. Regular check-ups allow us to identify and address any vulnerabilities before they become problematic during physical activity.
Taking Action to Protect Your Smile
Your dental health is an investment worth protecting, particularly if you regularly engage in contact sports or high-risk activities. We’re committed to providing our patients with the highest standard of preventive care and protective solutions. Don’t wait until after an injury occurs to prioritise your oral health. Schedule an appointment with us to discuss custom mouthguards and other protective options tailored to your lifestyle. Your smile deserves the best defence possible.

My dentist takes the time to talk through the best options for me








